Health, Wellness, Physical Exercise & Mental Calm!
View Debra's journey with breast cancer, as a Survivor Speaker. How she fought and won her battle with cancer, her experience with treatments, the support from her family and friends, and is now helping others in her community to stay fit and keeping a positive attitude during the pandemic.
Guess what?! It's one of your favorite yoga instructor's wedding anniversary! Take a moment and wish Nancy a happy anniversary! Nancy and her husband Jim have now been married for 10 years! Unfortunately, this means that Nancy will not be able to teach her Friday Happy Hour Yoga class this week, but make sure you sign up for her class next Friday.
One of our Gold Wellness Circle community members is onto the next chapter! It's Lisa Watkins' retirement! Lisa has worked in education for 32 years now, and has decided it is time to retire. The GWC would like to congratulate Lisa on her retirement and thank her for her 32 years in education!! Keep on staying involved in our wellness community!
I joined Gold Wellness Circle during the pandemic in May 2020. I needed to release stress and remain involved in a community while in isolation. Joining GWC provided a community for me to share my love for teaching Yoga and take Zumba classes. After three months of GWC, I feel healthier (mentally & physically) because of the exercise and the sense of community. Thank you!