Wellness Wednesday is our Live Stream that we do every Wednesday about Health and Wellness! In these videos we give great Health and Wellness tips. Join us live on Facebook, Instagram, LinkedIn and our Streaming Platforms.
Check out our newest Wellness Wednesday video! In this video, Debra Dixon-Anderson gives great insight on how self care is the best type of care.
Happy Wellness Wednesday! Check out this great video! In this video, Debra Dixon-Anderson gives great insight on some benefits of eating at home or bringing prepared meals to work for lunch.
Check out this great Wellness Wednesday video! In this video, Debra Dixon-Anderson gives insight on the significance of taking care of your mental health.
Happy Wellness Wednesday! Check out this fantastic video! In this video, Debra Dixon-Anderson gives insight on how to deal with grief during the holidays.
It's Wellness Wednesday......How to deal with the Stress of the Holidays
It's the Holiday Season and there are so many stressors! Everything from the Commericalization of the Season to Pressure to Give and Get Gifts to Grieving Love Ones who are no longer here. How do you deal with it all?!
Check out this video to learn more about the Gold Women's Wellness Event!
See how you can get involved with our 2022 Gold Wellness Alzheimer's Fundraiser Fair!
Check out our video from the 2021 Gold Wellness Alzheimer's Event!