Health, Wellness, Physical Exercise & Mental Calm!
Health, Wellness, Physical Exercise & Mental Calm!
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Gold Women's Wellness Event
In order to combat the anxiety and stress that has taken over women's lives during this pandemic, Gold Wellness Circle has put together an event that will help women focus on their own mental and physical wellness. Come join us for a workshop event with some Zumba and Yoga and come win some prizes along the way!
To register for the event, click the link.
Views from the Frontlines Part 2
Come listen to health professionals discuss COVID-19 and its aftermath. Panelists will weigh their experience and knowledge, on how the EMS system has been changed across the country, the potential impact of the flu, discuss the effects on people that are immunocompromised, the measures that can be taken to stay healthy during this time and much more.
Views From The Frontline, Part Two Promotional Video
This event will focus on COVID-19 and its aftermath. Panelists will weigh in on how the EMS system has been changed across the country, the potential impact of the flu, discuss the effects on people that are immunocompromised, the measures that can be taken to stay healthy during this time and much more.
To register for the event, click the link.
Join us for Zoom Zumba Tuesday morning from 7:30 am - 8:20 am with Debra! Shake off the Stress to some fun Salsa dance tunes using some funky Latin inspired dance moves! You'll be glad that you got up this early and what a Fab way to start off the day!
Want to connect with your Zen? Want to Stretch, De-Stress, and Breathe in Peace and Breath out Stress and Frustration? Join us for our Yin Yoga Class with Cassandra on Monday from 5:00 pm - 5:45 pm and Friday - 12 noon - 12:45
Join us Fridays at 4:00pm EST for some Restorative Happy Hour Yoga with Nancy!! Unwind after a long stressful week and learn some of her favorite stress-reduction tactics to help you manage your daily stress levels!
Gold Wellness Circle teamed up with Linda Sylvester-Fisher for an exclusive essential oils workshop. Attendees learned new healthy and holistic ways to manage pain, discomfort, and boost their immune system. We are looking to bring the Gold Wellness Circle community more opportunities like this in the future, so be on the lookout for any new updates!! Don’t have time to watch the Videos? Click the button below to listen to the Audio.
The Gold Wellness Circle joined paramedic Josh Hartman for an important info session about the COVID-19 pandemic. Josh provided a valuable perspective on the pandemic and even answered some of the attendee's questions. Stay in touch with the Gold Wellness Circle for more exclusive opportunities just like this one! Don’t have time to watch the Videos? Click the button below to listen to the Audio.
Need to calm your mind, but don't know how? Follow this great Morning Meditation with Louise Hay
Gold Wellness Circle
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